What Is Hyperbaric Oxygen Therapy?
Hyperbaric Oxygen Therapy (HBOT) involves breathing oxygen inside a specially designed chamber where the atmospheric pressure is increased above normal levels.
Under increased pressure, more oxygen can dissolve into the bloodstream, increasing the amount of oxygen available to the body during the session.
At Aligned 360 Wellness, HBOT is approached as part of a personalised wellness experience. Your health history, individual needs and wellness goals are considered to help determine whether hyperbaric oxygen therapy may be appropriate for you.
Every HBOT experience begins with individual assessment, professional guidance and consideration of your personal wellness goals.
WHO MAY BENEFIT FROM HBOT?
Hyperbaric Oxygen Therapy (HBOT) may be suitable for individuals with specific medical or recovery needs. At Aligned 360, we take a personalised approach, helping you explore whether HBOT is appropriate for your health, wellbeing and recovery goals.
INJURY & SURGICAL RECOVERY
Explore medically supervised oxygen therapy for certain injuries, complex wounds, and specific post surgical recovery needs.
CHRONIC CONDITIONS
Discover medically guided oxygen therapy for selected chronic conditions where clinical evidence supports its use.
NEUROLOGICAL SUPPORT
Explore specialised oxygen therapy for certain neurological conditions where appropriate medical assessment supports its use.
ATHLETES & ACTIVE LIFESTYLES
Discuss individual recovery goals and explore whether oxygen therapy is appropriate for your personal needs.
STRESS, FATIGUE & WELLBEING
Explore your wellbeing goals through personalised consultation, with clear guidance about oxygen therapy’s current limitations.
HEALTHY AGEING & LONGEVITY
Discover personalised wellness guidance and understand the current evidence surrounding oxygen therapy and healthy ageing.
Recommended Sessions
There is no universal number of HBOT sessions. The ideal number depends on your goals, condition, and individual response.
Medical Conditions
Typically 20–40 sessions or more, depending on the indication and your treating medical team.
Wellness & Recovery
Shorter courses may be suitable for performance, recovery and general wellbeing. Your plan will be tailored to your needs.
Your HBOT Journey
Consultation
Discuss your goals and suitability.
Personalised Plan
Tailored to your needs.
Review & Progress
We track your results and adjust as needed.
Explore Our Hyperbaric Oxygen Therapy Pricing
Benefits of Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy may support a range of wellness and recovery goals by increasing oxygen availability in the body during treatment.
- Recovery Support: May complement recovery following physical exertion, training or demanding activity.
- Enhanced Oxygen Delivery: Increased pressure allows more oxygen to dissolve into the bloodstream during a session.
- Performance & Active Lifestyle Support: May be included within broader wellness routines for active and performance-focused individuals.
- Overall Wellness: HBOT can form part of a personalised approach to recovery, rest and long-term wellbeing.
Benefits and individual responses can vary. HBOT suitability should be assessed before treatment.
Explore Our Hyperbaric Oxygen Therapy Pricing
HOW IT WORKS
How Hyperbaric Oxygen Therapy Works
Hyperbaric Oxygen Therapy combines oxygen with increased atmospheric pressure inside a specially designed chamber. As the chamber gradually pressurises, the higher pressure allows more oxygen to dissolve into the bloodstream than under normal atmospheric conditions.
During your session, you relax comfortably inside the chamber while breathing oxygen in the pressurised environment. This increased oxygen availability is the key principle behind HBOT and may support the body’s natural recovery and wellness processes.
At Aligned 360 Wellness, each HBOT experience is considered individually. Your health history, wellness goals and suitability are reviewed before your session, with the treatment approach and pressure selected according to your individual requirements.
Controlled pressure. Increased oxygen availability. Personalised professional guidance.
What to Expect
During Your HBOT Session
A Safe, Comfortable and Relaxing Experience.
Pre-Session Screening
We’ll discuss your health, current needs and review any medical conditions to ensure HBOT is right for you.
Enter the Chamber
Settle comfortably into the hyperbaric chamber with full explanation and support from our team.
Compression
The pressure gradually increases. You may feel a gentle ear pop (similar to flying). It’s normal and usually settles quickly.
Treatment Period
Once at the target pressure, you can relax, listen to music, watch content or simply rest while you receive oxygen.
Decompression & Aftercare
Pressure is gradually returned to normal. Most people can resume normal activities shortly after.
HOW WE CAN HELP YOU
Personalised Support for Your HBOT Journey
At Aligned 360 Wellness, we help you understand Hyperbaric Oxygen Therapy, assess whether it may be suitable for you, and guide you through a treatment approach based on your individual needs and wellness goals.
Enhanced Results
with NAD+ & IV Therapy
A Complementary Recovery Experience.
For clients seeking a more comprehensive wellness approach, HBOT can be combined with complementary IV therapies — including NAD+ and premium vitamin infusions, where medically appropriate.
HBOT + NAD+
Cellular energy and recovery
HBOT + Hydration
Replenish and revitalise
HBOT + Premium Vitamins
Nutrient support for performance
HBOT + Massage
Deep relaxation and recovery
HBOT + Mindfulness
Stress reduction and mental clarity
Complete Wellness
A tailored approach to your goals
Explore Our Hyperbaric Oxygen Therapy Pricing
Frequently Asked Questions
Is HBOT claustrophobic?
Most clients find the chamber calm and comfortable. Our team gives you a full explanation before you begin and supports you throughout your session. If you have any concerns about enclosed spaces, let us know at your consultation and we’ll talk you through what to expect.
How long does a session take?
Sessions range from 30 to 90 minutes depending on the option you choose — Intro (30 mins), Recovery (45 mins), Premium (60 mins) or Extended (90 mins). Please allow a little extra time for screening and settling in.
How many sessions will I need?
There is no universal number of HBOT sessions. The ideal number depends on your goals, condition and individual response. Medical conditions typically need 20–40 sessions or more, while shorter courses may suit performance, recovery and general wellbeing. We’ll recommend a plan at your consultation.
Can I combine HBOT with NAD+ or IV therapy?
Yes. For a more comprehensive approach, HBOT can be combined with complementary therapies including NAD+ and premium vitamin infusions, where medically appropriate. We’ll check suitability during your screening.
Can everyone have HBOT?
HBOT isn’t suitable for everyone. Every client completes a pre-session screening where we review your health, current needs and any medical conditions to make sure HBOT is right for you.
Is there downtime?
Most people can resume normal activities shortly after their session. Pressure is gradually returned to normal at the end of each session, and our team will give you any aftercare advice you need.
Your Safety Matters
All sessions are undertaken by trained professionals, with protocols and medical screening for your safety.
